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Kelly Starrett’s MobilityWOD put out the message that icing is no longer recommended. After a lot of discussion and digestion, I posted a response about whether or not we should still ice. It looked at several issues from the MWOD post, including the cited research. The conclusion was that the research and practice were conflicting, and therefore it’s too inconclusive to definitively throw icing out the window. Furthermore, there were just too many unanswered questions about the effect of ice on things like lymphatics permeability and prostaglandins. The MWOD post also didn’t distinguish between different types of injuries, which is incredibly important. To clarify, none of this is an attack on Kelly himself. Remember that he’s arguably done more for prehab and rehab in the last few years than anyone else. The fact that he’s so well respected is why I’m researching and discussing the “do not ice” claim in depth. It’s okay to disagree with someone; at the same time it’s still possible ...

FIU is currently installing a gender-neutral bathroom in Graham Center and another will be added in Recreation Services ’ Rec Center during its expansion later this year. These will be in addition to the nine existing gender-neutral bathrooms in Housing and the one family bathroom in Rec Center. With an estimated 10 percent of the FIU community identifying as LGBTQ, the request for gender-neutral bathrooms has grown, and allows students and faculty to use the restroom without having to identify with one specific gender. “ Gender neutral bathrooms should be the norm not the exception,” said Gisela Vega, associate director, LGBTQA Initiatives. “In some public spaces such as shopping malls and restaurants, they are already the norm.” Some areas of campus have taken notice and either converted or are planning for gender-neutral bathrooms to be included in future construction plans . Housing converted eight bathrooms to gender-neutral in September 2014 located in Parkview, Everglades, and...

View All 12 Photos for $150,000 with 2 bedrooms and 2 full baths. This 1,388 square foot condo was built in 2001 . Property Information $150,000 2 Bedrooms 2 Full Baths Condo 1,388 Square Feet Taxes are $1,800 Ranch Active Built in 2001 Sterling Heights, MI Sterling-Heights Neighborhood Macomb County Fees are $130 MLS/Web ID is 217071662 Just Listed Description Move-in ready condo that has an awesome location within the complex. This clean and neutral unit features two spacious bedrooms with great closet space , and open layout in the living area, in-unit laundry and a garage that has direct access to the condo. The condo also has a covered patio off of the living room. Lot Dimensions: Not Provided Room Information Bathroom Bedroom (14 x 11) Dining Room (10 x 10) Kitchen (9 x 6) Laundry Room Living Room (20 x 13) Master Bathroom Master Bedroom (15 x 11) Interior 7 Appliances Dishwasher Disposal / Compactor Dryer Humidifier Microwave Refrigerator Stove Washer Cooling System Centr...

lauriaj October 1, 2013 We are making the plans to finish our basement. We like big showers and recently remodeled our master bathroom to have a decent size shower , however the experience was a nightmare with water leaking through our ceiling and floor sloping done incorrectly. A self-contained unit right now sounds really nice. Right now we have a 4 X 6 ft 3 3/4in area set aside for the new shower. I am guessing by the time we build a custom shower that size, it will be very close in price to one of those self- contained steam shower units (although most are smaller which may be ok if it's not TOO small). I'd like to frame around it so it has more of a built in look. Wondering if anyone has done this before (pics would be GREAT) or has good or bad experiences with those types of units? Thanks! Bookmark Like

This post is brought to you by LUX. I got this gift this week: Thanks, LUX! I've showered using it and hubby approves. Hooray! LUX has been making women fragrant all over the world for year and now we Filipinas can finally get scented loving care because it is back! Yes, it was here before and then it disappeared and now it's ready to make us smell amazing.  These bath soaps and shower washes are designed and crafted by perfume experts from New York, Paris, and London.  The LUX Perfumed Bath Collection has four different perfumed body washes and three perfumed bar soaps : Magical Spell, White Impress, Soft Touch, and Love Forever. The one that LUX sent me is the Magical Spell, which is the signature body wash and bar soap. It's supposed to smell like Black Orchid. According to Wikipedia, there are 14 kinds of black orchids and none of them are actually black. Strange! I've never smelled orchids before but apparently they smell good, since perfumers use this flowe...

Modena Square Shower Bath & Fixed Screen - Left hand option A large spacious contemporary 1700 x 700mm L shape square shower bath with screen, perfect for any modern bathroom. Made from quality lucite acrylic , the bath provides a large showering area and comes with a luxury square glass shower screen helping to create an enclosure. This stunningly chic L shape shower bath offers the relaxing effects of soaking in a bathtub with the convenience of a quick a shower. Make the most of the space you have in your bathroom with a left hand shower bath , to give you all you would require from a bathroom in one place. It provides both an efficient use of space in your bathroom and a large space inside the shower bath for any of your bathing needs. The use of an L shape means that it can fit perfectly into a corner giving you extra room within the rest of your bathroom. Made from a high quality Lucite acrylic , this Modena shower bath gives you a simply beautiful design with a robust...

And speaking of tubs, this one also has a unique design. It looks like it’s carved out of a giant piece of stone. This is indeed a tub with personality and, given its design, it’s impossible to avoid making it the focal point for the bathroom. - Stunn Found by BiancaWeberable +4 One Piece Tub & Shower | TSTEA PLUS Alcove or Tub showers bathtub - MAAX Professional Found by CoupeAndrea +210 shower enclosure | ... top quality brands 60" /> soaking tub with shower enclosure | ... top quality brands 60 tub shower enclosures 36 48 60 shower only units Found by WilliamsRachel +3 curved shower bar . The shower" /> Our spacious oval tub/shower with curved shower bar . The shower bar has an additional bar for hanging towels. Great for our small bathroom . The tub/shower surround is seamless, all one piece: no grout, no seams, no crevices for mold to hide and super easy Found by KatieSand +291 shower enclosures come read" /> one+piece+pre-fab+showers | one piece t...